Inhibitory Tea Fat Formation

Tea is a beverage that is most easily found. In fact, it could be considered one of the people drink daily in almost all countries after the white water. In addition to refreshing, tea has other benefits. Namely, to prevent the process of atherogenesis (formation of fatty patches in blood vessel walls). This was stated by Dr. Siti Nur Chusnul Yusmiati STP Kes.

As with other powerful herbs colored (red, yellow, purple) tea also contains polyphenols. This material has a double bond structure which reacts with free radicals. That's why is so important polyphenols consumed. These materials are antioxidants. 'It is a compound that can bind free radicals and reduce oxidative processes,' explained Lecturer in Health Analyst YPM Sidoarjo.

In fact, the tea has the highest polyphenol content. More specifically, green tea and red tea. Green tea is a tea from the tea tree leaf is processed without fermentation. Green tea has a bitter and astringent taste when dicecap. When brewed, translucent greenish color. Red tea is also called roselle tea. It is not derived from tea tree. Rather than calyx crown. In contrast to most tea, roselle has slightly sour taste. Therefore, there is the content of citric acid and ascorbic acid.

By consuming green tea and roselle tea, then the supply of antioxidants in the body that was not powerful enough to counteract the free radicals, increases. This condition will improve oxidative stress.

'The other good effects, the speed of the process of the formation of blockages by fat in the blood vessels also slowed. So that the risk of cardiovascular disease can be avoided, 'said the woman, who had undergone open examination doctoral dissertation with the theme Potential Antioxidants in Red Tea Extract and Green Tea to process atherogenesis in mice with atherogenic diet in the Graduate Airlangga University, yesterday (28/8).

To get these benefits, said Chusnul, can be obtained by consuming 2-5 cups of green tea or red tea every day. Based on a survey conducted in several countries, those who have the habit of eating 2-5 cups of green tea every day for 10 years a smaller risk of atherosclerosis.

However, indeed, that the active ingredient in green tea and red tea is not much wasted, to be the precise way they are presented. According Chusnul, both green tea, and red tea brewed sufficiently served by the hot water temperature of 80 degrees Celsius. This is equivalent to the temperature of hot water in a thermos. 'Avoid brew with higher temperature water to avoid wasting the possibility of active substances in tea.'

So when green tea and red tea began to be consumed 'as early as possible,' firmly Chusnul. Because, basically a body naturally form foam cells. Because, the body naturally produces cholesterol. In fact, since the baby is born into the world, the cell foam is formed. For this reason, the provision of antioxidants as early as possible can help. 'Tea may be given when the baby is 6 months old. When it is not exclusively breastfed, "he said.

Inhibitory Tea Fat Formation 2015-12-28T10:00:00-08:00 Rating: 4.5 Diposkan Oleh: BlackEarth