Sunday, 6 December 2015

Just Natural Skin Care: The Basics of Healthy Skin

You might guess that using a myriad of skin care products is required to obtain flawless skin, as seen in magazines and on TV. What is often overlooked is that one can care for their skin without highly depending on commercial skin care products.

If you are strongly convinced that you can take great care of your skin without being dependent on such products, then you are ahead of most people. Today, we will be sharing exceptional tips of just natural skin care that will help reveal the natural glow of your beautiful skin. Let's get started!


1. Cleansing

Regularly wash your skin with tepid water to make sure that your pores do not get blocked by any dirt and your skin will stay dry the entire day. If you wash your face often, you will not have to use those harmful cleansers. You will only need a gentle creamy cleanser to see to it that your facial skin glows. If you have dry, cracked lips or any raw patches on the face, you can try spreading some fresh honey on the affected areas. Honey is a natural soother and it also contains anti-fungal and antimicrobial effects. This is just a natural skin care ingredient that works wonders!


2. Hydration

Always ensure you keep yourself well hydrated all through. Drinking insufficient amounts of water affects the appearance of your skin and hinders your natural skin care regime. You do not have to go spend money on mineral water or any other lavish drinks in the market. Just fresh and clean water is what your skin needs to stay well hydrated. Keep your money for more urgent needs such as fresh ingredients for homemade spa ingredients.


3. Diet

Check on your food cravings: do you consume lots of fast foods or sugar coated foods most of the time? If you do, then you should know that such poor eating habits can result to allergies, skin eruptions and a hoard of other skin problems. If you eat a lot of vegetables and fruits, you will be doing your skin a great favor since the antioxidants and nutrients found in such foods will begin restoring the damages on your skin.

4. Sunscreen

If you spend most of your time outdoors often, then it's likely that your skin is already deteriorating from sun damage or photo damage. If you are noticing lots of dark spots on your face, then it's certainly time to prevent your skin from any further damages. One of the simplest ways to do so is by use of sunscreen especially if are exposing yourself to direct sun rays.

Sunscreen is in no doubt one of the most critical developments in the skin care field in this century since it takes care of the major cause of early skin ageing: overexposure to direct sun rays. If most of the time you are exposed to the sun, then you may require a sunscreen that is a bit strong with at least an SPF of 50.

5. Smoking

Are you are smoker? If yes, you may want to fact check on the relationship between premature skin aging and smoking. You can never attain a natural skin care regime whilst you consume tobacco on a daily basis. Tobacco smoke has numerous harmful chemicals which can easily harm all your body organs, even your skin.

Just Natural Skin Care: The Basics of Healthy Skin Rating: 4.5 Diposkan Oleh: BlackEarth

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