News emerged about the dangers of smoking on active and passive smokers is not something new again. But, according to a recent study, published by the American Journal of Public Health, the statistics can show just how serious smoking.
The researchers found that there were 42,000 nonsmokers die each year, and 900 infants among them. In addition, there are 600,000 people who die each year potential, and consequently there are 6.6 billion USD losses suffered due to reduced productivity.
According to a poll conducted by Gallup, the smokers and non-smokers may not be aware of the dangers of smoking, especially for passive smokers.
And, to know with more certainty the dangers of smoking, the researchers then examine markers of cigarette toxins in the body, called cotinine.
Cotinine is a product of which must be in the body of smokers and the amount can indicate the amount of nicotine inhaled by someone. The researchers measured levels of cotinine in the blood of people who died from smoking and found that the highest mortality rate is caused by the effects on the lungs than the heart.
Indeed, there will be more stats we can find about how the dangers of smoking to health. So, to be more motivated to quit smoking, you need to know the following seven.
Smoking can Annoying 'Activity' You in Bed
Nicotine is a vasoconstrictor. That is, it can reduce your arterial blood vessels. Thus, your heart will work harder to pump blood throughout the body. As a result, control of the brain to feel pleasure to be disturbed.
A research presented at the American Heart Association's annual conference, with the theme of Cardiovascular Disease Prevention and Epidemiology, suggests that men who consumed more than 20 cigarettes cigarettes per day had a 60% risk of erectile dysfunction is higher than men who never smoked. In fact, the rate of 15% of male smokers who had experienced more shows again the dangers of smoking.
Smoking Can Disrupt Your Rest
A study that appeared in the February 2008 issue of the journal published by the American College of Chest Physicians (ACCP) revealed that deep sleep period a smoker less than non-smokers.
This may seem not included in the dangers of smoking, but the lack of sleep that is 'in', or deep, can shorten the life of a person in the long run.
Brittle bones
The head of orthopedic surgery at Carolina Medical Center, Edward N. Hanley Jr., MD, investigated the dangers of smoking on bone. He found that 50% of smokers will experience back pain, compared with only 20% of non-smokers.
In addition, nicotine may also slow healing after fracture and inhibit the function of estrogen. Smoking is also more real danger with the figures of 2.3% - 3.3% loss of bone density of women who smoked 10 packs of cigarettes per year.
Ear Ringing
Again, nicotine was the one culprit. Because it slows blood circulation to the structure of the ear, nicotine can cause tinnitus or ringing in the ears. And, which is most disturbing of the dangers of smoking is that smokers have a 70% higher risk of hearing loss than non-smokers.
Interactions with Drugs
Cigarettes and the Pill is a perfect blend that can cause death. If consumed by a smoker, oral contraceptives can cause an increased risk of blood clots, heart attacks, and strokes.
A woman who smoked more than 15 cigarettes per day have to be extra careful on the dangers of smoking this one. This risk is higher in women aged 35 years and over who are heavy smokers.
risk of Psoriasis
Cigarettes consumed per day was found to pose a risk of psoriasis. This risk is even higher if the smokers consume more than 20 cigarettes per day.
Difficult Frugality
On average, a smoker can spend Usd. 300-500 thousand per month just to buy cigarettes. With increasingly soaring price of cigarettes every day, this would be harmful to your finances.
It was not the worst when calculated also your health care costs due to not being stopped smoking. While this is not the most fatal dangers of smoking, if I may choose, of course no one wants to spend that kind.
For those of you who have already smoke and want to cleanse the body, there are some foods that are recommended for you. The diet is recommended to help replace the nutrients that have been lost due to smoking. Among these are corn, cocoa, pineapple, banana, and noni fruit.
Corn contains betacryptoxanthin. It can help fight the virus that causes lung cancer. Brown is believed to contain substances that can greatly help facilitate the circulation of blood in the body.
Pineapple, besides sweet and fresh, can remove nicotine from the body little by little. Bananas are rich in potassium, help the circulation of oxygen in the body, especially in the brain.
And, last but most good for cleansing the body is Noni fruit
Monday, 23 February 2015
Seven Things You Need to Know About the Dangers of Smoking
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