Do you ever find it difficult to stop smoking? Yes, some people are trying to quit smoking feel the same way. If you are not a smoker would be hard to imagine how difficult it is out of unhealthy habits such, this does not mean you have to smoke to understand their difficulties.
You just need to know the root of the problem, namely the effect addicted to cigarettes. How strong is actually this effect?
Are you a fan of chocolate or coffee? You certainly know how good the food is. Similarly, perceived by smokers.
Most people can not stop eating them, especially when they are feeling upset or grief, as well as on non-addictive effects but more powerful level.
This custom originated from trying, little by little, the body begins to respond to the pleasure generated by smoking. Like a time bomb-slowly but surely, over time it becomes a habit that can not be separated.
A smoker will feel depressed and anxious when attempting to quit this habit, even she became more emotional than when he smoked. This is reasonable, because nicotine affects the nervous system so the body feels uneasy without it. Feeling like this is the influence of addiction.
THE SHOCKING TRUTH!
Research in the United States reported that 1 of 4 youths who tried smoking even experienced addiction, and about 70 percent of youth are sorry for not being able to quit smoking.
The level of cigarette addicts can be equated with cocaine and heroin, the difference between the effect produced is not instant.
Actually, nicotine causes tension unconscious, smoking only reduce the tension at once up the nicotine.
Do you know what else becomes an obstacle most people to stop smoking?
You certainly know how the tobacco industry to advertise their excellent products. Quite often we see the slogan that makes you fall in love with the cigarette.
In addition, the packaging with an exclusive appearance makes you believe that cigarettes are less harmful. Not to mention television commercials that linked smoking as part of their daily activities prestigious.
It is true that every cigarette industry include hazard warnings such as "smoking can cause cancer, heart attacks, impotence, disorders of pregnancy and the fetus", those that say "cigarettes kill you".
According to you, if you see the above facts-whether warning the dangers of smoking seem creepy? You know the answer!
So, how often do you see these ads? If you want to be honest, almost every place you meet advertise cigarettes, as many anti-smoking campaigns even more!
When you are at home, there is television advertising. When you walk, without knowing you see an empty pack of cigarettes that reminds you of cigarette advertising on television.
When you are on public transport, again without knowing the passengers who smoke cigarettes are advertised. When you rest for a meal at home, available various types of cigarettes.
Even if you drive by private vehicle, not infrequently also you see banners or flyers that promote certain types of cigarettes.
So is it hard to stop smoking? Yes it's hard, but you can quit this habit.
How Do? The key is in your own, be aware that you can quit smoking now to forever.
Thursday, 25 February 2016
Why Hard to Quit Smoking?
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